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The Kaledoscope of Dance Therapy

Post by: adminbc 1:46 PM Wed, December 11th 2013

Dance Therapy is a psychotherapeutic movement of dance for emotional as well as cognitive and social conditions. Since its origin in 1950s, it has gained great popularity. Typically, Dance therapy has four distinct stages: preparation, incubation, illumination and evaluation. The same is used in rehabs for mental rehabilitators.


Dance, over the years in many cultures have formed a kaleidoscope for reflecting emotions, stories, folklores, etc. Now it is also used for the purpose of healing. According to research, dance is a great way to heal mental stress, Parkinson’s disease, and enhance your concentration and focus. No doubt, this is an expressive therapy, wherein the person develops non-verbal ways to reflect what is going on within them.


Maybe there is no clear history behind how dance developed to be used for healing purposes. But certain psychiatrists saw the positive effects of a patient after she started taking up dancing.


There is no conventional danger if you adapt this technique; on the contrary, it is one of the safest, drug free therapies known.

The Kaledoscope of Dance Therapy
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