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The health books being released today target people, who are health conscious, who are trying to lose weight or maintain their current weight. And if not for all this, readers today want to feel fit, active, look and feel good. Every woman wants to look like she is out of a glossy magazine and can carry every outfit she watches on TV. As for the men, they dream of being active and having a well-toned body.   So in a series of blog posts we shall examine the kind...
Post by: Deepti Khanna
Last week we spoke to you about how health recipe books are the talk of the town and have become a part of everyone’s book shelf. Be it recipes to deal with acidity or healthy juices to help you lose weight or food that goes with your body type, these books have all the knowledge you would require. This week we shall take a closer look at the fitness-related health books being released these days Figure It Out: The Ultimate Guide To Teen Fitness by Na...
Post by: Deepti Khanna
We converse with the effervescent media personality Kalli Purie who heads the India Today Digital business and has authored Confessions of a Serial Dieter, a weight loss memoir. In this book, which she began writing as a lark, became a therapeutic activity for her. The memoir is motivational and a very personal account that elaborates how Kalli went down from 104 to 60 kgs in 18 months! Please throw some light on your professional life. What does it take to be th...
Post by: Deepti Khanna
Probably there has always been a misconception regarding Dieting. According to people, dieting means starvation, surviving on salads and fruits to lose weight and lead a healthy life. But it’s completely failed and unsuccessful piece of knowledge revolving around us.     The word "diet" probably brings to mind the meals full of salad platter and soups. By definition, "diet" refers to what a person eats or drinks during the course of...
Post by: Shruti Trivedi


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