Fitness

Last week we spoke to you about how health recipe books are the talk of the town and have become a part of everyone’s book shelf. Be it recipes to deal with acidity or healthy juices to help you lose weight or food that goes with your body type, these books have all the knowledge you would require. This week we shall take a closer look at the fitness-related health books being released these days Figure It Out: The Ultimate Guide To Teen Fitness by Na...

We hope you are enjoying the series of health books we are doing. In the last two weeks we spoke about the books that concentrate on healthy food and a healthy fitness regime. This week we shall chat up about the books that concentrate on mental health and well being.   Zen And The Art Of Motorcycle Maintenance: An Inquiry Into Values by Robert M Pirsig One of the most important and influential books written in the past half-century, Robert M Pirsig's &q...